A few weeks ago, I went on an extreme adventure trip with my friends. I’m not an adventurous person and I can say that I am someone who thrives and prefers to stay where it is comfortable and familiar.
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I recently went on vacation to the province. We went on a wild river cruise and I was deeply touched by what I saw and heard.
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While waiting in line to pay for my groceries, I overheard 2 ladies discussing their diet. One lady said that because she wanted to lose weight, she switched to eating bread instead of rice. So is bread really better than rice?
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She was weary and teary-eyed. Her gray hair tied to a lose bun, her shoulders were drooped and her entire body screamed of fatigue and despair. She got up slowly from the chair in front of me and as she was leaving the room, I wondered how this could happen to her. Rosa is a mother whose young adult son is suffering from a...
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Who among you wants to work less and earn more? Don’t be shy. Don’t we all wish that this could happen to us? In my own quest for this fantasy, I’ve obliged to attend some business opportunity invitations. At all times, the room is packed with people from all walks of life. All in search of this holy grail. During these...
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Honesty, truthfulness and patient autonomy were instilled to us by our medical education. When I was a younger oncologist, I was very passionate about needing to tell everything about the condition to the patient and their relatives. I tell them that it is my job and responsibility to be straightforward and honest no matter how...
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I’ve heard stories from people telling me how somebody they know, who is undergoing chemotherapy, kept on vomiting after the chemotherapy was given. As an oncologist, I do not understand why these patients had to go through such an ordeal. Vomiting is an adverse effect of many chemotherapy drugs, but not all. It is very...
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This is a very tricky question to answer. The answer can either be yes or no depending on who prepared them and how they were prepared. Fruits are natural foods that our bodies need. They contain vitamins, minerals and phytonutrients that make our bodies function optimally and protect us from harm. However, consuming UNLIMITED...
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